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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Author: Caren Magill
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© Caren Magill
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on
Instagram: www.instagram.com/carenmagill
My Website: www.itsadhdfriendly.com
Youtube:https://www.youtube.com/channel/UCEdXA7ul
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ADHD boredom strikes again...Today’s video is a raw life update from someone whose ADHD brain has officially… lost interest.If you’ve ever found yourself wondering why something that once lit you up now feels like a total drag — your job, your hobby, your business — this one’s for you.👉 We’re talking about:The hidden cost of having an interest-driven brainWhat happens when your ADHD hyperfocus fadesWhy pushing harder doesn’t always fix the problemHow to recognize when you’re floating in “I-don’t-know land”Small experiments I’m doing to reignite curiosity and joyThis isn’t a “5-step fix” video — it’s the messy middle, shared in real time.If you’ve ever felt the spark go out and thought, “What’s wrong with me?” — you’re not alone.💬 Let’s talk in the comments: Have you ever lost interest in something you once loved? How did you find your way back (or move on)?RESOURCES I USE TO STAY FOCUSED, PRODUCTIVE + CREATIVE✅ FLOWN (focus + accountability) → https://hi.switchy.io/Liub✅ Notion (my digital brain) → https://hi.switchy.io/hHSx✅ Descript (edit faster + easier) → https://hi.switchy.io/RHx8✅ Flodesk (beautiful email marketing) → https://hi.switchy.io/UCYf✅ Shopify (where I sell my ADHD tools) → https://hi.switchy.io/XKLy✅ Switchy (for short, trackable links) → https://hi.switchy.io/hHSz✅ Creator MBA (if you’re a fellow creator) → https://hi.switchy.io/LsCOTIMESTAMPS00:00 Life Update02:54 ADHD Interest Burnout06:32 What happens when ADHD'ers get bored09:50 Reconnecting Why12:11 New Experiments14:06 Closing Thoughts
ADHD boredom strikes again...Today’s video is a raw life update from someone whose ADHD brain has officially… lost interest.If you’ve ever found yourself wondering why something that once lit you up now feels like a total drag — your job, your hobby, your business — this one’s for you.👉 We’re talking about:The hidden cost of having an interest-driven brainWhat happens when your ADHD hyperfocus fadesWhy pushing harder doesn’t always fix the problemHow to recognize when you’re floating in “I-don’t-know land”Small experiments I’m doing to reignite curiosity and joyThis isn’t a “5-step fix” video — it’s the messy middle, shared in real time.If you’ve ever felt the spark go out and thought, “What’s wrong with me?” — you’re not alone.💬 Let’s talk in the comments: Have you ever lost interest in something you once loved? How did you find your way back (or move on)?RESOURCES I USE TO STAY FOCUSED, PRODUCTIVE + CREATIVE✅ FLOWN (focus + accountability) → https://hi.switchy.io/Liub✅ Notion (my digital brain) → https://hi.switchy.io/hHSx✅ Descript (edit faster + easier) → https://hi.switchy.io/RHx8✅ Flodesk (beautiful email marketing) → https://hi.switchy.io/UCYf✅ Shopify (where I sell my ADHD tools) → https://hi.switchy.io/XKLy✅ Switchy (for short, trackable links) → https://hi.switchy.io/hHSz✅ Creator MBA (if you’re a fellow creator) → https://hi.switchy.io/LsCO
#sponsored Try xTiles: https://hi.switchy.io/iWQ4Grab my dashboard template: https://xtiles.app/68dde9b54cc34e0e3531d28cToday we’re diving into something that doesn’t get talked about enough when it comes to ADHD, performance, and productivity: energy fluctuations.Everyone has good days and bad days—but with ADHD, low-energy days can completely hijack your executive function.On those days, task initiation, focus, and follow-through feel nearly impossible.Instead of falling into the all-or-nothing trap, I’ll show you how to create a Plan B routine—the middle ground between doing it all and doing absolutely nothing.You’ll learn how I set up my workweek in a way that supports both high-energy and low-energy days.I’ll also walk through how I reframe my expectations, adjust my dashboard, and practice self-compassion so I can still get the bare minimum done (without spiraling).This approach has completely changed how I handle “bad brain days,” and it might help you too.✨ In this video you’ll learn:Why ADHD and energy dips hit harder than for neurotypicalsHow to recognize when you’re in a low-dopamine stateThe biggest mistake people make on low-energy days (and what to do instead)My exact Plan A vs. Plan B setup for productivityPractical tips to meet yourself where you’re at—without shameIf you’ve ever wondered how to stay afloat when your brain and body say “nope,” this video is for you.ADHD Resources & Coaching📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all
Click Here to Grab Vision to ActionExecutive paralysis, life “on fire,” and the quote that haunts ADHDers: “You can do anything, but you can’t do everything.” In this Q&A, I show you how to measure focus (not guess), build structure while you’re mid-chaos, and make better choices by pausing, returning to a North Star, and choosing one “anything” at a time. Expect self-compassion, practical tools, tiny experiments—and zero shame.
#sponsored Click here to try Granola: https://hi.switchy.io/iAQ3 ADHD at work can feel like constant chaos — endless tasks, distractions, and zero motivation. But here’s the thing: it’s not laziness, it’s dopamine. In this video, I’m sharing my best ADHD productivity hacks designed to boost dopamine and unlock your own version of god mode at work.What you’ll learn:The ADHD “god mode” trick for getting more done in less timeSimple dopamine hacks for productivity that fuel focus and momentumHow to create dopamine-friendly systems that stick (instead of another failed planner)My top ADHD hacks for productivity at work that actually save time and energyPractical ways to outsmart procrastination and overwhelmIf you want less chaos and more clarity in your workday, these hacks will help you get there.Check out Granola and offload your meeting stress! https://hi.switchy.io/iAQ3ADHD Resources & Coaching📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all
In this video, I'm talking about A decision-making framework to help ADHD adults overcome overthinking and make clear, aligned choices using a data-driven scoring matrix (yes, I am a nerd).Here's what we cover:• Overthinking stems from a lack of self-trust and leads to paralysis instead of action• ADHD brains paradoxically add more to their plate when feeling overwhelmed instead of simplifying• The solution is a scoring matrix that evaluates options across important metrics like effort, enjoyment, and income• Making decisions data-driven but internally aligned helps you move from spinning to clarity• Focus on making the decision right rather than making the right decision - most choices can be pivoted laterIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all**Helpful ADHD Tools I Love and Use:**🧠 FLOWN Body Doubling (focus sessions) → https://hi.switchy.io/flown-bodydoubling📝 Notion (organization system) → https://hi.switchy.io/notion-affiliate🎬 Descript (video editing) → https://hi.switchy.io/descript-affiliate📧 Flodesk (email marketing) → https://hi.switchy.io/flodesk-affiliate🛍️ Shopify (online business) → https://hi.switchy.io/shopify-affiliate🔗 Switchy (link management) → https://hi.switchy.io/switchy-affiliate🎓 Creator MBA (Fav course on creating) → undefined📌 Grow With Evelyn (my coach for online business) → undefined**My ADHD Systems & Templates:**• Vision to Action Planning System → https://adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → https://adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → https://adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → https://adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → https://adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching---Hi! I'm an ADHD coach who helps high-functioning ADHD adults—especially coaches and service providers—organize their lives and businesses in brain-friendly ways. If you're newly diagnosed or struggling with traditional productivity advice, you're in the right place.TimestampsIntroduction to Overthinking with ADHD — 0:00(What overthinking looks like, personal experience, and its impact)The Connection Between Overthinking and Self-Trust — 0:36(How lack of self-trust fuels overthinking, personal and client examples)Personal Example: Business Overthinking — 1:31(Annual business reinvention, decision paralysis, and life choices)The Paradox of Adding More When Overwhelmed — 4:03(Why we pile on more tasks when we’re unclear, the discomfort of indecision)The Decision-Making Framework Solution — 7:35(Introducing a practical tool to clarify decisions, step-by-step walkthrough)Making Decisions and Moving Forward — 11:32(How to use the framework, embracing action, and closing thoughts)
In this podcast, I'm talking about How ADHD impacts friendships and relationships for adults, including specific challenges, personal struggles, and practical approaches to building healthier connections.If you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all**Helpful ADHD Tools I Love and Use:**🧠 FLOWN Body Doubling (focus sessions) → https://hi.switchy.io/Liub📝 Notion (organization system) → https://hi.switchy.io/hHSx🎬 Descript (video editing) → https://hi.switchy.io/RHx8📧 Flodesk (email marketing) → https://hi.switchy.io/UCYf🛍️ Shopify (online business) → https://hi.switchy.io/XKLy🔗 Switchy (link management) → https://hi.switchy.io/hHSz🎓 Creator MBA (Fav course on creating) → https://hi.switchy.io/LsCO📌 Grow With Evelyn (my coach for online business) → https://hi.switchy.io/hHT7**My ADHD Systems & Templates:**• Vision to Action Planning System → https://adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → https://adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → https://adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → https://adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → https://adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #adhdcoaching Timestamps0:00 — Introduction: The struggle with friendships before and after ADHD diagnosis, and how understanding ADHD changed the approach to friendships.0:38 — Direct mention: "ADHD and friendships," personal reflections on struggles and changes made.1:32 — How ADHD symptoms (inattention, forgetfulness, impulsivity) impact friendships, with personal examples.3:34 — Emotional regulation, rejection sensitivity, and how these ADHD traits affect friendships.5:56 — Executive function challenges: planning, following up, and how these affect social roles in friendships.7:31 — How ADHD impacts friendships from childhood to adulthood, and the importance of understanding your strengths and limits in friendships.11:06 — Reassurance: If you have ADHD and struggle with friendships, you are not alone, and advice on cherishing safe, supportive friendships.
Click here to try GAMMA.APP 👉 https://hi.switchy.io/hJ-GIn this video, I'm talking about Using AI tools to support ADHD brain function, specifically for organizing messy ideas and managing impulsivity.Here's what I'll cover:• ADHD brains are great at generating ideas but struggle with execution and organization• Using voice recording in AI tools like ChatGPT and Claude to brain dump and organize scattered thoughts• AI acts as an impulsivity coach by providing a pause button for big decisions, purchases, and emotional reactions• Tools like Gamma App help turn organized ideas into professional presentations and websites quickly• Processing thoughts verbally through AI helps distinguish between viable ideas and nervous system reactionsIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.TIMESTAMPS00:18 - How AI Supports ADHD Brains with Structure and Execution00:49 - Meet Your ADHD Coach: Using AI for Better Idea Management01:03 - Organizing Messy Ideas: AI Tools for ADHD Productivity01:32 - Brain Dumping with AI: Prioritization and Staying on Track02:41 - From Ideas to Action: Gamma App and AI for ADHD Execution03:08 - Overcoming Overwhelm: AI Tools for Big Projects and Websites03:09 - Two Fast Ways to Execute Ideas with AI for ADHD03:27 - Creating Presentations and Websites Instantly with AI04:11 - Real-Life Results: Saving Time and Reducing Overthinking with AI05:10 - Using AI as an Impulsivity Coach for ADHD05:37 - Verbal Processing: Making Better Decisions with AI05:58 - Reflecting on Impulsivity: How AI Helps ADHD Brains Pause06:19 - Managing Emotional Triggers: AI for ADHD and Relationships06:55 - Pressing Pause: AI as a Mindfulness Tool for ADHD07:11 - The Most Effective AI Tools for ADHD Symptom Management07:24 - Community Tips: How Are You Using AI for ADHD?07:43 - Outro: Share Your AI for ADHD Tips and Experiences**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all**Helpful Tools I Mention:**✅ FLOWN: https://hi.switchy.io/Liub✅ Notion: https://hi.switchy.io/hHSx✅ Descript: https://hi.switchy.io/RHx8✅ Flodesk: https://hi.switchy.io/UCYf✅ Shopify: https://hi.switchy.io/XKLy✅ Switchy: https://hi.switchy.io/hHSz✅ Creator MBA: https://hi.switchy.io/LsCO✅ Grow With Evelyn: https://hi.switchy.io/hHT7**My ADHD Systems & Templates:**• Vision to Action Planning System → https://adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → https://adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → https://adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → https://adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → https://adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching
In this video, I'm talking about Understanding nervous system dysregulation in ADHD adults and practical tools for achieving better regulation through polyvagal theory states.Here's what you'll learn:• Why ADHD adults live in dysregulated nervous system states most of the time, thinking it's normal when there's actually a calmer way to live• The five nervous system states from polyvagal theory: ventral vagal (regulated), sympathetic fight mode, sympathetic flight mode, dorsal shutdown, and dorsal freeze mode• Practical regulation tools that cost nothing and take no time: reducing caffeine intake, morning walks without earbuds, deep breathing, and somatic check-ins• Safety includes both external factors and internal narratives - feeling unsafe with yourself affects nervous system regulation• Connection and co-regulation with other people is essential for maintaining nervous system health, even for introvertsIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all**Helpful ADHD Tools I Love and Use:**🧠 FLOWN Body Doubling (focus sessions) → https://hi.switchy.io/flown-bodydoubling📝 Notion (organization system) → https://hi.switchy.io/notion-affiliate🎬 Descript (video editing) → https://hi.switchy.io/descript-affiliate📧 Flodesk (email marketing) → https://hi.switchy.io/flodesk-affiliate🛍️ Shopify (online business) → https://hi.switchy.io/shopify-affiliate🔗 Switchy (link management) → https://hi.switchy.io/switchy-affiliate**My ADHD Systems & Templates:**• Vision to Action Planning System → https://adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → https://adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → https://adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → https://adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → https://adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching
RESOURCES MENTIONED📚 Quit Like a Millionaire – https://amzn.to/4md48KN📚 The Simple Path to Wealth – https://amzn.to/414qplEIf I could go back in time, these are the 5 decisions I’d make for my ADHD all over again — no hesitation.Living with ADHD isn’t easy, but over the years I’ve made a few life-changing choices that have completely transformed how I think, work, and feel. In this video, I’m sharing the five things that made my ADHD life 100% better — from getting the right diagnosis to building boundaries and finding tools that actually work for my brain.Whether you’ve just been diagnosed or you’ve known for years, these lessons can help you:✅ Feel more in control of your time and energy✅ Build relationships that truly support you✅ Create a life that feels calmer, more intentional, and way less chaoticI’ll also share the mistakes I made along the way, what I wish I’d done sooner, and how you can apply these ideas to your own ADHD journey.ADHD Resources & Coaching📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all
Needs + values assessment: https://hi.switchy.io/gw-b5 journal prompts: https://hi.switchy.io/gw-TBook mentioned above: https://amzn.to/4myUHp2Ever said yes when you meant no? This video is for you, especially if you have ADHD and tend to make impulsive decisions that you later regret. Learn how to practice more **self control** and **saying no** to avoid **over commitment** and **regret avoidance** using **life navigation** techniques.
Ever made a thoughtful decision that didn’t work out—and then spiraled into shame about it? In this deeply personal episode, I share the behind-the-scenes of shutting down a business idea I spent years thinking about and only months executing.This isn’t just about business—it’s about ADHD decision-making, self-trust, emotional processing, and giving yourself grace when something doesn’t go the way you hoped.If you’re someone who overthinks, overdoes, or overcommits (hello, same), this story might give you the permission and perspective you didn’t know you needed.I’ll walk you through what led to my decision, how I managed the fallout, and the most powerful shift that helped me exit the shame spiral and come out more grounded, self-aware, and aligned.
As an ADHD coach for high-achieving adults, I see this all the time: you want to start the business, file the taxes, train for the race—but you just can’t seem to get yourself to follow through. Not because you’re lazy or unmotivated, but because ADHD brains work differently.In this episode, I walk you through nine tactical, ADHD-friendly strategies that can help you break through resistance and build consistent action—even when the process sucks. I use my own battle with weightlifting (ugh) as an example, and share the exact tools I’m using to finally make progress without burning out.Whether your goal is fitness, business, or finally doing that thing you say you want to do, this episode is packed with mindset shifts, environmental tweaks, and behavior hacks to help you actually move forward.Here’s the people I mentioned in the videoStacey SimsLorretta Loves to Lift@trainwithjoan (on instagram)
We’re not just talking about garden-variety distraction here. This is about the deeper, sneakier kind: the kind that hijacks your focus, derails your day, and makes you question your intelligence (been there).In this episode, I’m sharing my honest experience with distraction, what actually helps (no shame-based hacks here), and the real reason it’s not your fault, but it might be your beliefs that are getting in your way.We’ll talk:Why your attention isn’t a character flawThe science of boredom and dopamineHow distraction is deeply connected to your physical and emotional stateWhy your working memory might be setting you up to forget everythingAnd how self-awareness is the real secret weaponWhether you're neurodivergent, menopausal, or just trying to stay sane in a chaotic world, this one’s for you.
👉 Links & ResourcesVision-to-Action Template: Organized Business Dashboard: Join the ADHD Business Hub community: Ever wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing off—and with it, all motivation to plan. In this video, I’m sharing the real secret behind a planning system that lasts years, not days. Spoiler: it’s not about finding the fanciest AI-driven template—it’s about building a skill around tracking what matters, executing with intention, and reflecting with purpose.🔹 What you’ll learnThe two ADHD brain limitations that doom most plannersWhy the tool alone can’t save youThe three core planning skills you must developA real-life walkthrough of my evolving Notion setupHow to keep your system fresh without starting from scratch
Click here to Get on my mailing listEver wonder why you can effortlessly show up for work and appointments, yet find it impossible to brush your teeth or manage household chores consistently? You're not alone—it's what I call ADHD purgatory. In today's episode, we're tackling listener questions about why consistency feels so elusive, how to prioritize what truly matters, and practical ways to deal with constant interruptions. You'll learn why external scaffolding can change your life (but shouldn’t be used for everything), why "consistency" isn't a character trait but a skill you can build, and how to reclaim your agency—even when life refuses to cooperate.If you're tired of believing you lack follow-through, this episode will help you flip that narrative and create routines and boundaries that actually stick.
If you’re constantly overthinking, overdelivering, overcommitting, and still feeling like it’s never enough… this one’s for you.In today’s video, we’re unpacking why so many of us with ADHD fall into the trap of doing too much—and how it’s often rooted in something deeper: not knowing what "enough" feels like.I’ll walk you through:Why ADHD brains chronically overcomplicateHow people-pleasing, perfectionism, and low self-trust fuel burnoutA reframe that changed everything for me: high value, low effortHow I’m using this mindset shift in life, business, and relationshipsA powerful question from James Clear that might just blow your mind🎯 Whether you're building a business, managing friendships, or just trying to keep your energy intact—this approach will help you do less while creating more value (without guilt).
RESOURCES MENTIONED:The ADHD Biz Hub : https://www.skool.com/adhd-bizVision to Action ADHD Planner: https://swiy.co/Y3hMIt's almost July and I just realized I completely forgot about my New Year's goals... sound familiar? 😅This isn't your typical "perfectly curated plan with me" video. This is for the real ones - the ADHD entrepreneurs, the busy parents, the humans who make plans and then forget they exist until halfway through the year. If you've ever felt like you're failing at your goals or that traditional planning just doesn't work for your brain, this one's for you.In this video, I'm doing a brutally honest mid-year review of my 2025 goals (spoiler: I'm nowhere near most of them and that's okay!). I'll walk you through my real process for:Taking inventory of what's actually working vs. what's been half-assedIdentifying what still matters vs. what you've outgrownTrimming the "shoulds" that aren't actually yoursFinding your ONE focus for the rest of the yearNo shame, no guilt - just real talk about recalibrating and resetting with intention. Because sometimes "failing with intention" is better than mindlessly chasing goals that don't even fit your life anymore.TIMESTAMPS:0:00 - Why this isn't a perfect planning video2:15 - My honest goal review (it's not pretty!)5:30 - The inventory questions that change everything8:45 - What still matters vs. what I've outgrown12:20 - Trimming the "shoulds" (Marie Kondo style)16:10 - Finding my ONE thing for the rest of 2025
Are you craving a reset but terrified of burning it all down? Same. In this vulnerable (and slightly spicy) episode, I’m sharing what it really looks like to reinvent your life after 50—with ADHD in the mix.We’ll talk messy action, nervous system regulation, the myth of clarity, and why you’re not broken (no matter how many times you’ve pivoted). If you’ve ever considered going back to school, starting a new business, or just ditching it all to become a Buddhist psychologist… this one’s for you.✨ What we cover:Why clarity comes after action (not before)The myth of the “midlife crisis” and what to do insteadHow ADHD changes the reinvention gameStructure, nervous system support, and sustainable self-trustA vision for becoming your badass 70-year-old self👋 If you’re new, I’m Caren Magill—certified ADHD life coach, productivity nerd, and recovering reinvention junkie.💬 Let me know in the comments—are you reinventing your life right now? I’d love to hear your story.#adhd #midlifereinvention #lifecoaching #adhdwomen #startingover #selfgrowth
👉 Join WAIM Unlimited before it closes forever: 👉 GET ON THE SUNDAY SET UP EMAILIn this episode, I’m talking to Jason Zook, co-creator of WAIM Unlimited, about how to pivot your business or life without burning it all down.We cover why so many ADHD entrepreneurs feel the urge to quit, what it means to “own your weird,” and how learning to trust yourself can change everything.If you’ve been feeling stuck, overwhelmed, or like you need to start over — this conversation will help you take a breath, zoom out, and find a more sustainable way forward.